SENSA® Announces Its “Share Because You Care” Contest Winner
Manhattan Beach, CA (PRWEB) January 05, 2012
‘Tis the season for giving and donating! In light of the holidays, SENSA® Products, LLC recently hosted its “Share Because You Care” contest on its Facebook page. This second annual contest allowed participants to share their favorite non-profit organization for the opportunity to win $ 500 for themselves and $ 500 for the charity of their choice.
SENSA® received over 220 qualified entries, and its Facebook community voted for Jennifer from Knoxville, Tenn., as the winner! Jennifer will receive $ 500 and an additional $ 500 will be donated to her favorite charity, The Butterfly Fund, in honor of Anna Martin, a 10-year-old girl who was diagnosed with AML Leukemia in May 2011 and recently received a bone marrow transplant, which saved her life.
“Anna has an attitude I’ve never seen before. She fought cancer and never lost hope,” said Jennifer. “More than 12,600 children will be diagnosed with cancer in the U.S. this year. No child should have to experience the pain and suffering that comes with such a horrific disease, which is why The Butterfly Fund means so much to me. I am thrilled that I am able to contribute to this foundation through the SENSA® donation.”
The Butterfly Fund was created by families in memory of their daughters, Emily Barger and Maddie Harrill. Both of these beautiful little girls were diagnosed with Rhabdomyosarcoma, a rare form of childhood cancer, in 2007. Sadly, both girls passed away just weeks apart during the summer of 2008. The Butterfly Fund supports research, treatment and services dedicated to the defeat of childhood cancers.
“As part of our SENSA® CARES initiative, SENSA® is proud to support such a great cause and help further the research needed to defeat childhood cancers,” said Taryn Aronson, Social Media Director, SENSA® Products, LLC. “SENSA® is dedicated to making a difference in peoples’ lives and we look forward to continuing to do so every year through this contest.”
In order to participate, users had to submit the name of their favorite non-profit organization, an original 50-250 word essay on why they believe in the cause, and an original photo relevant to the cause. All approved entries were posted on the SENSA® Facebook page from November 29th to December 16th. Entrants had to be fans of the SENSA® Facebook page. The winner was determined by votes from SENSA® Facebook fans and was announced on December 21, 2011.
Additional contests hosted by SENSA® can be found on the SENSA® Facebook Fan Page.
About the SENSA® Weight-Loss System
SENSA® is a leading weight-loss tool and lifestyle brand that has helped hundreds of thousands of people lose millions of pounds without restrictive dieting, stimulants or pills. Based on 25 years of research and testing from Dr. Alan Hirsch, this revolutionary weight-loss system uses science and your sense of smell to help you lose weight. Doctor formulated and clinically proven, SENSA® has an average weight loss of 30.5 pounds in six months. No other weight-loss product has such extraordinary results. For more information or to order the SENSA® Weight-Loss System, visit http://www.trysensa.com or http://www.facebook.com/Sensa.
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“Off The Scale And Into Your Jeans” the Mantra for New Weight Loss Supplement
Achieva Weight Loss Formula
Pompano Beach, FL (PRWEB) March 29, 2011
A favorite pair of jeans may be the best measure of weight gain or weight loss, according to findings by Succeed Laboratories, who today announced the launch of their new diet supplement Achieva™ Weight Loss. In the search for an alternative metric for the benefits of their product, the Achieva™ team discovered that many women keep an old, favorite pair of jeans as a reminder of when they looked their best. “The typical woman admits that a reading on her scale is far less important than getting back into the jeans that once hugged her hips,” says Jeff Lefkowitz, spokesman for Achieva™. “Get off the scale and into your jeans” became our mantra.
Achieva™ (http://www.achievaweightloss.com) is a pharmaceutical grade, caffeine-free diet pill that curbs food cravings, allowing the dieter to eat less while still feeling full and satisfied. The proprietary formula includes natural appetite suppressant African Hoodia and natural weight loss supplement Maqui Berry. A 60-count box (or 30-day supply) lists for $ 49.95.
According to a recent survey conducted by Kellogg’s, 70% of women said they would consider fitting back into their goal jeans a considerable achievement, even better or on a par with some of the other great pleasures in life.
Achieva™ on Facebook: http://www.facebook.com/achievaweightlossformula
Click “like” and join the conversation.
About Succeed Laboratories, LLC
Succeed Laboratories, LLC is a Nutraceutical manufacturing company founded by industry veterans committed to developing consumer products with lifelong benefits of sound nutrition and wellness practices. Our commitment to the consumer is to develop science based innovative products that are manufactured to the highest standards of potency and purity with superior ingredients. For additional information about Achieva™, visit: http://www.achievaweightloss.com
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Brand New Landmark Fat Loss Diet Guide “Fat Loss Ignition” Now Available For Individuals Looking To Lose Weight Safely and Effectively
www.fatlossignition.com
Denville, NJ (PRWEB) January 03, 2012
The importance of dieting when losing weight, says Ricafranca depends on what you mean when you think “diet.” “Diet means different things to different people, but at some point or another one has to stop and smell the roses, meaning that you’ll have to stop and carefully examine one’s eating habits and make adjustments,” he says on his website http://www.fatlossignition.com
Noting that a healthy diet is ideally one that is well-balanced, with healthy servings from the main food groups, plenty of water, and a limited consumption of junk foods that are high in sugar, fat and salt, Ricafranca says he has now created a new fat loss diet program that’s include the one hormone that will helped him lose weight and stop counting calories.
The new fat loss guide is Fat Loss Ignition Swipe Guide, which includes 21 tips to manipulate insulin levels with meal timing, is now available online at http://www.fatlossignition.com. It also includes a listing of specific foods that will balance one’s insulin levels and help ignite fat loss, even if the person is vegetarian or have food allergies.
“It works for everyone… men, women and children,” he adds, thus claiming that this new breakthrough fat loss program is something akin to Newton’s discovering gravity when an apple fell on his head and the greeky guy Archimedes running naked through the streets shouting “Eureka!” when he made HIS big discovery.
In this brand new Fat Loss Ignition Food Swap Guide, Ricafranca reveals three life changing fat loss principles that shows how a single hormone in the body, one which can control naturally with diet, can end cravings, boost metabolism and ignite fat loss by turbocharging the body’s fat burning ability.
According to Ricafranca, who has tried everything from Low carb, high protein, low fat, celebrity liquid diets… the Fat Loss Ignition food swap guide will teach users all about the impact of diet on their body’s insulin levels and helped them put all the components of this diet together.
“It will open your eyes to a world of foods that ignite fat loss, like it has done for thousands of individuals all over the world”
Besides, he adds that “eating fresh, hot, delicious and healthy FLI foods every day (most of them take 10 minutes to prepare) and following the exercise guidelines in the ‘Fat Loss Ignition Training Manual’ will allow you to reset your body’s insulin levels and ignite fat loss, allowing you to lose 10% or your unwanted body weight in in 28 days and continue losing weight till you reach your goals.”
ABOUT ARNEL RICAFRANCA:
Awarded by the President’s Council on Physical Fitness and Sports for helping America get fit and healthy, Arnel Ricafranca is a world renowned fitness professional and fat loss expert. He is also the publisher of an online fitness newsletter called ”Abs Secrets” read by half a million readers in over 170 countries. He has a degree in Exercise Science with multiple personal training and nutrition certifications. Along with Nitin Chhoda PT, he is also the creator of the Fat Loss Ignition system, also on the web at http://www.fatlossignition.com
For further information, please contact: Arnel Ricafranca, Creator, 201-298-3540, info(at)fatlossignition(dot)com, or visit http://www.fatlossignition.com)
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New Education About the Certified Organic Farming and Food Production Costs on Sharon Kleyne Hour Power of Water
Grants Pass, OR (PRWEB) January 17, 2012
Sharon Kleyne, host of the Sharon Kleyne Hour Power of Water syndicated radio talk show, recently interviewed Fred Kirschemnann, PhD, of Iowa State University and President of Kirschenmann Family Farms in South Dakota; about certified organic farming, food production costs, soil health, food economics and the cost of a healthy diet. The interview may be heard on-demand on World Talk Radio, Voice America, Green Talk Network and Apple iTunes.
Dr. Kirschenmann has appeared previously on the Sharon Kleyne Hour Power of Water, discussing his breakthrough research into dry land farming. He is able to grow crops with just a few inches of annual rainfall as productively as nearby irrigated farms. The key is the soil’s organic content, which retains moisture better and also increases the crop’s nutrient content.
Sharon Kleyne asked Dr. Kirschenmann about certified organic farming. He noted that this is a complex field and that a farm can be certified as “organic” as long as they don’t use any disallowed substances. Large monoculture farms (that grow only one crop and do not rotate) can be certified as organic even though their agricultural practices may not attend to the needs of the soil. He is highly skeptical of imported “organic” products.
Dr. Kirschenmann believes it is cost effective to pay a little more for organic foods to support the health of the planet.
Sharon Kleyne and Dr. Kirschenmann had a lengthy discussion of food costs. Dr. Kirschenmann pointed out that if US consumers had to pay the full cost of food production, without subsidies on any level, it would increase shelf prices by about 40%. Currently, neither consumers nor farmers pay directly for the cost of environmental and soil damage from monoculture crops, chemical fertilizers and salt contamination of the soil from irrigation using water from deep aquifers.
It was pointed out that while foods costs in the United States seem fairly low, they are only low with respect to percentage of total income because total income is high. Measured in terms of “cost per calorie,” food prices in the US are actually rather high, by world standards.
Also, the ready availability, and constant promotion of unhealthy foods and poor diet choices, increases the amount of illness (obesity, cardiovascular disease, tooth decay, etc) and adds significantly to the cost of health care. There is a complex interrelationship between food production practices, diet, health, economics and other social costs.
Sharon Kleyne and Dr. Kirschenmann concluded with a discussion of diet, food production and health. They encourage purchasing whole foods, organic produce and meats. Dr. Kirschenmann advocates dry land farming because the system relies on soil with a heavy organic content, which not only retains water better but makes food healthier with less need for artificial chemicals or indiscriminate water usage.
Mrs. Kleyne emphasized the importance of drinking enough water in your diet and the use of agricultural practices, such as dry land and organic farming that increase and improve the air’s natural, clean humidity.
Sharon Kleyne Hour Power of Water is sponsored by Bio-Logic Aqua Research, whose Nature’s Tears® EyeMist®, a hand-held personal all-natural water humidifying device. Nature’s Tears® EyeMist® is available at http://www.BioLogicAqua.com, Amazon.com, drugstore.com and selected drugstores nationwide.
Listen to the Sharon Kleyne Hour Power of Water Mondays, 10 a.m., PST/PDT. The syndicated radio talk show is heard on Voice America/World Talk Radio, Green Talk Network and Apple iTunes. Go to http://www.SharonKleyneHour.com for written summaries and on-demand replays. Also visit http://www.naturestears.com, http://whatistheeye.wordpress.com, “Nature’s Tears EyeMist” on Facebook and “Bio-Logic Aqua” on Twitter.
© 2011 Bio-Logic Aqua Research
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Fit Concepts Chino Hills Weight Loss Center Offers Mindful Eating Tips & Fun Group Exercise Classes In 2012
Chino Hills, CA (PRWEB) January 02, 2012
Chino Hills weight loss and maintenance may be less about counting calories and more about listening to one’s own body. A new study published in the Journal of Obesity found that mastering the art of “mindful eating” and stress reduction can help prevent weight gain, even without “dieting.” The study looked at women who were chronically stressed and overweight or obese, but they were not on calorie counting diets.
Each week, the women attended an informational session about healthy eating and exercise. They learned about how to recognize body cues for hunger, fullness and taste satisfaction. Toward the end of the 9 week study, they began participating in a silent meditation retreat and were asked to set aside 30 minutes a day to meditate. Women who had the best reductions in stress and cortisol levels also saw the biggest reductions in abdominal fat, the researchers concluded.
Fit Concepts Chino Hills Weight Loss Center teaches local residents about nutrition, reading body cues, making healthy choices at snack time, and shopping for the right items at the grocery store. Each program participant receives a customized monthly meal plan based on balanced nutrition from all food groups, including lean protein, fruits and vegetables, complex carbohydrates and low-fat dairy. They are also tested for fitness, measured and weighed so their progress can be charted over the next few months.
“It can be extremely hard to lose weight on your own,” explains Dr. Sam Bakhtiar, Chino Hills Weight Loss Expert and Owner of Fit Concepts. “We make it easy for people by giving them all the tools they need to succeed. For the holiday season, we’re offering all new members a free nutrition consultation and a free week of fitness boot camp sessions to get them started living a healthier lifestyle in 2012.”
Fitness boot camps are one of the most popular trends in fitness these days, says Sam Bakhtiar. Participants who never cared for working out in the past find that these classes are surprisingly fun. “We have them doing obstacle courses, working with exercise balls, doing team-building exercises, and following very basic routines of jumping jacks, push-ups, burpees, squats, lunges – all set to music, in a dynamic group setting. They leave sweating and panting, but feeling really good about themselves – and the results really show!”
Sam says the Fit Concepts Chino Hills Weight Loss Center has seen people lose more than 100 pounds over the course of a year. On average, participants are able to lose 8 to 10 pounds per month on their program, which blends interval training cardio, mindful strength training, and core conditioning all into a one-hour workout. For more information on the free nutrition counseling and week of boot camp, visit http://www.FitConcepts.com.
About Sam Bakhtiar
Sam Bakhtiar is a Persian-born American with over twenty years of experience in fitness training and body building. After completing B.S in Premed and Nutrition, Sam also received a degree of doctorate of Chiropractics. Along with being one of the best fitness trainers, Sam is also a business and marketing expert. After establishing a successful fitness training business with substantial income, Sam is helping other professionals in the industry to achieve their business goals. For more information, please contact using the following information.
Contact Information:
Sam Bakhtiar
Fitness Concepts
909-393-9075
http://www.FitConcepts.com
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NutriAnswers.com Offers Help With New Year’s Resolutions
Silver Springs, NV (PRWEB) December 31, 2011
Nutrition and fitness are a big part of people’s New Year’s resolutions each year. With this in mind, NutriAnswers.com has announced a new blog series aimed at helping people with their resolutions. The series just kicked off with How To Get A Flat Stomach. Future postings will include subjects such as diets, weight loss, and fitness.
People are also encouraged to visit the Questions section of NutriAnswers.com. This section of the website holds a wealth of nutrion information in the form of questions and answers. This is a great place to ask questions and get help achieving resolutions.
For more information, visit: http://www.nutrianswers.com
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Tags: Help, NutriAnswers.com, OFFERS, Resolutions, Years
Category Diet Weight Loss |
Honorary Doctorate Awarded to Mr. Gopinathan Nair, CEO of Santhigram Kerala Ayurveda Inc.
Edison, NJ (PRWEB) January 22, 2011
Gopinathan Nair, Founding Chairman and Managing Director of Santhigram Group of Companies, was awarded “Honorary Doctorate” by the Indian Institute of Complementary Medicine (IICM). This prestigious award was given to him, in recognition of the outstanding contribution he made in promoting Ayurveda nationally and internationally. Indian Institute of Complementary Medicine (IICM) is a premier institute recognized by the Government of India. Dr. Gopinathan is already recipient of awards like “Super Achiever Award” from Bharat Nirman in 2008 and “Pride of the Country” award in the year 2000. He is instrumental in establishing three Ayurvedic Hospitals in the capital city, New Delhi in India, named “Santhigram Kerala Ayurvedic Hospital”. These well established facilities provide age old Ayurvedic therapies to local and international patients suffering from various chronic ailments for the last 15 years. Under his leadership these centers have provided quality services and the company became the first Ayurvedic service provider to receive ISO 9001:2000 certification in India.
Dr. Gopinathan is instrumental in expanding operations of Santhigram Ayurvedic Company internationally. The company originally expanded its operations to UK, seven years back, by launching two Centers in London. The success story of the UK Centers, encouraged him to further expand the Ayurvedic business to the United States. The US operations was launched through a subsidiary company in 2006 (Santhigram Kerala Ayurvedic Co. of US Inc.) and as of today the company has established five Ayurvedic Centers in the United States, 4 in New Jersey and 1 in Houston, Texas. In order to provide quality services to its ever-growing clients in US, Mr. Gopinathan was recently joined by his spouse Dr. Ambika Nair , who has over 25 years of experience in Holistic Healthcare and many awards to her credit . She will be assisted by a team of highly qualified and experienced Ayurvedic professionals.
Mr. Gopinathan’s perseverance has created history for Ayurveda in United States and his efforts have come a long way in establishing authentic Ayurvedic Panchakarma Centers in US providing Kerala specific ayurvedic & panchakarma therapies. These age old alternative medicine therapies which are free from side-effects , offer therapies for managing various chronic ailments like Spondylitis, Slip Disc / Back Ache, Arthritis, Joint Pains, Muscle pains, Sprains, Frozen Shoulder, Obesity, Migraine, Sinusitis, Hypertension, Allergic Rhinitis, Asthma, Hemiplegia, Psychosomatic disorders due to stress & strain, depression, insomnia, skin diseases like Psoriasis, Eczema etc.
Ayurveda, the knowledge of life and longevity, is the oldest, most comprehensive scientific discipline, a comprehensive health care system that was preached, practiced and documented in the ancient times by omniscient sages. This knowledge was revealed to them in their spiritual pursuits. Closely associated with the Indian philosophy, the origin of this system can be traced to the Vedas, the earliest codified knowledge which deals with all aspects of the universe. The basic philosophy of Ayurveda is to make people aware of their life style, diet, exercise and mental activities to achieve a perfect balance in mind, body and the soul. Literally, it focuses on uninterrupted physical, mental and spiritual happiness and fulfillment. So, Ayurveda focuses on absolute perfect health and not disease. On the other hand, the modern medicine stresses only on the body and neglects the mind, senses and the soul. Any infirmity in the mind, senses and soul leads to illness in the Ayurvedic definition. Ayurvedic Panchakarma Therapy has methods to remove the toxins from the body and rejuvenate the body and mind. These procedures improve the physical and mental activity measurably. While modern medicine prescribes medicines which concentrate on maladies, Ayurveda focuses its main attention on health, its insistence on keeping the mind and spirit strong by orbiting the inherent vital strength with herbal remedies and natural invigorating methods.
In the Santhigram Kerala Ayurvedic health care centers, Ayurveda is the governing principle behind integrating treatments and developing specific life style management programs. Founded on the wholeness of mind, body and spirit, the art and science of Ayurveda is emerging as an important health care option in the Western countries. Holistic health is one of the trends of the modern world and complementary medicines is viewed by many as a solution to the rising incidence of chronic illness and diseases and spiraling health and medical care costs in the Western world. The trend towards alternative or complementary medicine particularly Ayurvedic medicine is catching up all over the world especially in the Western countries.
Mr. Gopinathan Nair has developed a niche business in alternative comprehensive health care. Considering the business opportunity in the US, he has ambitious plans for expansion through partnerships and franchise arrangements. His management experience and skills have helped Santhigram Ayurvedic group to grow into a multinational company today, serving the unmet needs of a large population of patients with chronic ailments around the world. In recognition of his outstanding contribution in promoting authentic, Ayurvedic therapies in India and abroad, he has now been honored by Indian Institute of Complementary Medicine (IICM).
contact information: email: info(at)santhigramusa(dot)com Ph: 732-915-8813. url: http://www.santhigramusa.com
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Category Diet Remedies |
CASS Luxury Shapewear’s Designer Provides Advice on What to Wear Under Sheers
Kennett Square, PA (PRWEB) March 17, 2011
Susan Ledyard, CASS Luxury Shapewear designer / Owner provides advice on what to wear under sheers.
The FIX edition http://thefixedition.com/fixes/dress
How to Wear Sheer Clothing
Fashion stylists rely on shapewear for more than the slimming effect; it makes clothing fall nicely and prevents revealing too much. With sheer fabrics, cutaway styles, and light-weight tees on trend for spring/summer, Cass & Co. founder Susan Ledyard gives us advice on how to make a seamless transition into the new season.
Cass & Co is the most fashion-forward and comfortable shapewear available. What makes your line stand out?
CASS seamless fabric feels soft on the body yet performs with superior stretch and retention allowing for visibly slimming and smoothing. Our patented “Invisupport” lifts from the core while supporting the mid section and keeps you cool and comfortable via invisible side panels. Most importantly, our styles do not resemble the girdle shapewear that is on the market, so it is much more attractive to someone who values her outer clothing.
What are the perennial favorites of stylists?
The Cami, Cami Slip Dress , and Hi Waist Contour Thong (as seen in Black Swan). Rachel Zoe favors the 2-in-1 Shaper Half Slip .
As the weather gets warmer, what essential styles should every woman have in her wardrobe? Also, what should we wear underneath the sheer tops and bottoms this spring/summer?
The essentials:
•Shaping Cami
•Shaper Shorts
•2-in-1 Shaper Half Slip
For sheer clothing and revealing cutaways:
•CASS Contour Collection (which includes the Hi Waisted Thongs, Briefs, and Boy Leg styles)
•New for this season are the Hidden Contour Camis with a built-in bra for additional coverage (look for them in stores next month).
•Cami lace tops
•Skinny shaping tops
How often should we replenish our shape wear items?Once you see pilling, fibers sticking out, and it loses stretch retention- it’s time for a new CASS. With Cass this should be after 2 years.How often should we replenish our shape wear items?How often should we replenish our shapewear items?
When you see pilling, fibers sticking out, and a loss of stretch retention, it’s time for a new CASS. With our products, this should be after 2 years. To best preserve the fibers, as with most undergarments, always hand wash.
What’s your favorite fix that shapewear provides?
The right shapewear should solve common issues such as pantry lines, back and bra bulging, muffin tops, and the need to get dressed in 5 minutes.
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Category Weight Loss Pills |
The Common Cent$ Diet for the Busy Girl
Tampa, FL (PRWEB) October 19, 2011
Two leading weight loss experts, Susan Burke March, Registered Dietitian/Author/Consultant, and John LaRosa, a leading 22-year analyst of the weight loss market, have co-authored a new 115-page e-book entitled: The Common Cent$ Diet For The Busy Girl: Simple Do-it-Yourself Weight Loss.
Healthy weight-seekers can choose from hundreds of weight loss programs and products to choose from – each claiming to have “the secret” to easy and quick weight loss. Consumers have seen it all—from the most ridiculous fad diets to mail order pills and potions, to infomercials, to multi-level marking distributors–you name it.
The authors questioned why many of these weight loss programs are so complicated, cumbersome and expensive, and are not sustainable over the long term. Dieters know that, and have tried dozens of plans and diet books, each with their own twist on nutrition and sometimes improper balance of fat, protein and carbs.
It doesn’t have to be this way. The authors show consumers how to lose weight with an easy program that might otherwise cost hundreds of dollars, complete with website support, for just $ 2.99. There IS a simpler and less expensive “diet” plan or lifestyle one can choose, as revealed in The Common Cent$ Diet.
Frozen entrees have come a long way since the TV dinners of the 1960s, but not all are created equal in terms of nutrition and taste. The authors based this plan on “healthy” brands that are lower in sodium and calories, yet taste great. All can be prepared in 6 minutes or less, making this program perfect for working women.
The authors show dieters how to choose from popular healthy food brands, including: Weight Watchers, Lean Cuisine, Healthy Choice, Kashi, Amy’s, and more. This flexible plan includes a customizable fresh breakfast, plus lunch, dinner and snacks each day. Dieters get their own exercise program as well—an important factor in healthy weight loss.
This regular healthy diet menu contains no more than 2000 mg of sodium/day and the lower-sodium plan limits it to 1500 mg/day – much lower than the government-recommended maximum of 2200 mg/day.
Recent research shows that 80% of dieters want to lose weight on their own. With no fees required of any kind – ever – this home-based, personalized, convenient and affordable diet plan provides safe, nutritionally balanced weight loss. The plan can be used indefinitely, with weight loss of 1-2 pounds per week…without feeling deprived or depleting one’s pocketbook.
“Common sense, and common cents! Besides convenience, and portion control, a frozen entrée menu plan means easily budgeting one’s diet and having some left over for treats such as a new pair of running shoes or a spa visit,” according to the authors.
The Common Cent$ Diet Plan Has NO:
Counting daily points or calories
Purchasing expensive “diet foods” or supplements
Traveling to a weight loss center for meetings
Registration fees or contracts
Ongoing weekly or monthly fees
Injections, prescription drugs, or diet pills.
Free Bonus With e-book Purchase:
Access to a supporting website : TheCommonCentsDiet.com, which includes:
helpful articles and videos
tips for online dieting
weight loss tools and calculators
the latest weight loss market and company news and diet surveys
weight loss blog by John LaRosa and Susan Burke March.
The e-book Includes useful information on:
Characteristics of the typical dieter? Why diets fail. How often people diet. What do dieters really want?…
The real cost of dieting: program types, commercial chains, medical programs, diet websites, health clubs, celebrity diet books, residential facilities….
Detailed Meal Plans: 14-day meal plan and low-sodium 14-day plan, snacking strategies using low-cal, low-sodium frozen microwave meals by Healthy Choice, Lean Cuisine, Weight Watchers, Amy’s, Kashi and more…
The problem with many diet programs: high pressure sales, misleading costs, poor quality counselors…
Do-it-yourself pitfalls/dangers: acai berry drinks, meal replacements, retail diet pills…
Making it work – Why use frozen entrees: sodium, BMI (body mass index), concept of The Common Cent$ Diet, snacks, budgeting, smart couponing, food labels/shopping guide…
Common Cent$ fitness: importance of exercise, how to get started, home exercise equipment, gyms and deals, great exercise videos…
About The e-Book
The Common Cent$ Diet For The Busy Girl: Simple Do-it-Yourself Weight Loss, published in October 2011, is an e-book that costs only $ 2.99 and is available for purchase in the Kindle format at Amazon.com and also in Nook format at Barnes & Noble.com.
About The Authors
John LaRosa, BS, MBA, is the founder and President of Marketdata Enterprises, a Tampa, FL market research publisher and consulting firm with a specialty tracking the weight loss market since 1989. Mr. LaRosa has performed consulting projects and custom research for Fortune 500 weight loss companies, entrepreneurs, industry analysts, medical and commercial weight loss chains, MDs and entrepreneurs. Mr. LaRosa is the creator of several weight loss information/review websites: BestDietForMe.com and DietBusinessWatch.com.
Susan Burke March is a Registered and Licensed Dietitian, author, consultant and Certified Diabetes Educator. She is a committed professional counselor dedicated to helping people learn strategies to improve their health and accomplish their weight goals. She had a multi-year tenure as VP of Nutrition Services and Chief Nutritionist at eDiets.com and is the author of Making Weight Control Second Nature: Living Thin Naturally, a book intended to liberate serial “dieters” and make weight management intuitive and instinctual over the long term.
Both authors are available for interviews.
Contact Information
John LaRosa, Marketdata Enterprises, Inc., Tampa, FL – Phone: 813-907-9090
Susan Burke March, Flagler beach, FL – Phone: 954-478-1152
http://www.thecommoncentsdiet.com
email: john(at)marketdataenterprises(dot)com
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Tags: Busy, Cent$, Common, Diet, Girl
Category Weight Loss Tips |
Texting Helps People Lose Weight and Improve Mood, Says Pilot Study
Texting Boosts Mood
Durham, NC (PRWEB) October 19, 2011
HEALTHeME, a mobile health technology focused on weight management, announced the early results of a pilot study with Blue Cross and Blue Shield of North Carolina. The pilot followed 300 people over 12 weeks and showed that people lost as much as 20 lbs and reported feeling energetic and happier after receiving motivating text messages. In addition to losing weight, 91% of participants surveyed said that changing their behavior was easier after receiving tailored text messages.
Drawing on the expertise of Harvard-trained neuro-engineer and CEO Dr. Guy Rachmuth, HEALTHeME uses artificial intelligence to make its technology proactive and smart. The messages are personalized across unique dimensions of personality, and becomes more tailored with each interaction. HEALTHeME provides encouragement, medically validated weight loss plans, and tips on how to make smarter food choices.
“People in the pilot said they felt empowered to perform simple behaviors that translated to having more energy and being in a better mood because messages were tailored and timely,” said Lauren Musolf, BSN, HEALTHeME program coordinator. “They reported that the messages motivated them to change their thoughts at the right places and times to impact key behaviors.”
Depression, stress, and a lack of energy are associated with overeating and weight gain. The HEALTHeME mobile health technology automatically provides continuous support to people making healthy behavior changes. This technology can be particularly useful for those dealing with mood issues, as it gives them goals to strive for each day. It can also help those who need a little motivation every now and then to change their ways of thinking about diet and exercise.
“Health care costs are exploding for consumers and employers alike. This is a problem that technology can help solve,” said Rachmuth. “Our mission is to go beyond creating technology products that are simply scalable. Above all, we are committed to achieving healthy outcomes. We are encouraged by the results of this pilot showing that HEALTHeME does just that. We will continue to demonstrate HEALTHeME’s ability to help people make behavior changes to improve their lives.”
The team behind HEALTHeME includes experts from the fields of neuroscience, nutrition, and behavioral psychology. Combining novel technologies, daily communication, and personalized weight loss plans, the team believes that personalized mobile health technology will become part of many people’s lives.
About HEALTHeME
Created in 2009 by Harvard-trained neuro engineer Dr. Guy Rachmuth, HEALTHeME is a mobile health technology that helps people lose weight and improve everyday wellbeing. HEALTHeME’s proprietary technology combines customized plans, behavioral science, and artificial intelligence to deliver a health app that is smart and proactive. HEALTHeME helps people achieve measurably healthier and more productive lives. Visit: http://www.myhealtheme.com.
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Tags: Helps, Improve, Lose, Mood, People, Pilot, Says, Study, Texting, Weight
Category Weight Loss Tips |
